Eddie Baran's Body Sculpting Blog

Here are a couple very common questions I get. Since I usually
can't answer my email personally so I will answer them here for
the benefit of everyone.

Q: Do you think a better way to watch your weight is via the scale
or how your clothes fit? I can tell I've lost some weight because of
the way my pants are fitting, but the numbers on the scale have
not moved.

A: Forget about the scale. If you weighed a hundred pounds but
looked and felt like crap, would that make you feel good. No, of
course not. Watch your weight by how you look and feel. How your
clothes fit make all the difference. When you're on my program
http://www.eddiebaran.com/body_sculpting_women.html
you will
notice your clothes fitting better because you are sculpting muscle.

An inch of muscle weighs more than an inch of fat because it's
much denser. So while you are gaining muscle and losing fat, your
body is looking and feeling better but not necessarily showing this
on the scale. Unless you've got a massive amount of fat to lose,
ignore the scale and pay attention to only how you look and feel.
Your weight is irrelevant.

Q: I am a very thin 58 year old woman with very flabby triceps.
I have osteoporosis and am weak muscled. I always thought heavy
women had this problem and I would like to address it. Is it possible
to lift up and tighten this amount of sagging, or I need plastic
surgery.
Looking at my arms in the sun, you would think I was much older
due my arms appearance. I live in South Florida where it is always
warm. I would like to wear tank tops, but with my arms so loose, I
don't know what to do.

A: This is a perfect example of why it's critical that all people build
muscle, especially thin women. If you don't exercise but maintain
your weight or size, you're only replacing your muscle from youth
with flab of middle age. This is especially true of post-menopausal
women. Decreased hormone levels combined with decreased activity
is a recipe for fat. Thin is not "in" unless there is muscle in the
thin.

As far as plastic surgery, I cannot tell you what you need or should
do. All I can say is no matter what you do, you should be exercising.
My program builds muscle. And bone. My exercises will tighten and
tone your arms, and build your bones and connective tissue, helping
to reduce effects of osteoporosis.

---

OK, that does it for today. For all of you on the program, keep up
with the great work.

Wishing you the best,

Eddie Baran

P.S. Remember, without muscle you are weak and shapeless. With
muscle you are strong, healthy and vital. The only way to get muscle
is by exercising. The best way to exercise is bodyweight exercises
http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 06:56 AM | Permalink

You remember that great 80's song "Turning Japanese" right? It was the
Vapors' one and only hit song but a classic nonetheless. Well, that's
NOT the kind of Japanese I'm talking about here.

And it's not that my body is turning Japanese either. No, no, never.

My last email criticized the Japanese for having zero muscle on their
bodies. Skinny isn't good if there's no muscle there. You've got to have
muscle on your frame otherwise you're nothing but skin, bones and fat.
Promoting my body sculpting program
http://www.eddiebaran.com/body_sculpting_women.html
here in Nippon is
turning out to be more critical for them than I had ever imagined.

Anyway, this is how I'm turning Japanese:

One of the many great things about the great country of Japan is that
they are very poilte and grateful. Gratitude and manners is a very
important part of their culture. It's very refreshing.

And it's important to be Japanese to yourself more than anything. Be
gracious to yourself, be poilte, be kind. Treat yourself like you were
the Queen of England or the Emperor of Japan.

Tell yourself you have a magnificently wonderful body and thank
yourself for it. Even if you're 800 lbs now, you treat yourself right, the
actions will follow. You will then exercise more and your body will
respond in kind with the results you want.

Has anyone ever berated you? Put you down? Did that make you want to do
what they asked of you? F no! Your body is the same. Say nice things to
it and it will walk through fire for you.

After you've exercised, thank yourself for a fantastic workout and for
improving yourself, for realizing what you've been telling it all
along:

You have a wonderful body and it's only going to get better.

So remember the Japanese way of gratitude and politeness.

Wishing you the best,

Eddie Baran

P.S. I like it so much here in Japan I've decided to extend my stay
for another four days but will be back soon. If you're interested in a
lean, sleek, toned, strong, athletic body with shapely muscles, go here
NOW
http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 06:54 AM | Permalink

I've been in Japan here for over a week now. The first thing I noticed
when I got here was the differene between the Japanese and American
bodies.

First off, I've seen only four people here who are fat, and two of them
were American tourists. So that leaves us two Japanese fat people. But
by American standards this couple would be considered average weight.

Just goes to show you that the American is the true Sumo culture, not
Japan. In truth, the sumo wrestlers are incredible athletes - fast,
agile, coordinated - so Americans are not that at all.

However, while Americans for the most part are gargantuan and fat, the
Japanese are tiny and fat. The Japanese are lacking muscle so they are
skinny-fat. I can tell this just by the way they move and look in
clothes.

This is almost as bad as being the American fat-fat. You see, the human
body needs muscle. Muscle to burn fat, muscle to move, muscle to
protect yourself, muscle for health and muscle for shape of your body. No
muscle, no shape. The Japanese, although thin, have no muscle so they have
no shape.

It's a good thing I'm here promoting my Body Sculpting Bodyweight
Exercises for Women program here
http://www.eddiebaran.com/body_sculpting_women.html
because they need it
more than I could have imagined.

Lack of muscle is one thing the Americans and Japanese have in common.
But there is something you can do about it.

Wishing you the best,

Eddie Baran

P.S. If you're skinny or fat, you need muscle to give you that sleek,
toned look. Otherwise you're still fat. Go here now and read what I'm
talking about
http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 06:50 AM | Permalink

Konichi wa,

A few days back I wrote an email telling you to never to beat yourself
up. So what do I do? The very next email I do just that and beat MYSELF
up for making a mistake.

Many of you responded and told me to give myself a break, that it was
no big deal. Thanks for that. You're absolutely right. So I appreciate
you giving me a taste of my own medicine.

Thing is, though, that I didn't tell the rest of the story like I
should have.

I did pummel myself for a while, I stewed for a bit then I let it go; I
became detached from it and it really wasn't a big deal. My point was
not to be a slave to this thing called mo ney, which is just neutral
anyway.

Not having a computer did become a positive for me. Although I missed
writing you I wasn't a slave to my work. I had no choice but to let it
go and be in peace. Which I am now. I've learned to not be so attached
to work or emails or computers and this has been a true blessing. So it
all worked out, which it always does. Everything is for the best.

Wishing you the best,

Eddie Baran

P.S. I'm still here in Japan promoting my program http://www.eddiebaran.com/body_sculpting_women.html
to the Japanese. It's already been
translated into Nihon. Tune in later to find out what I've discovered about the
Japanese body.

Posted by Eddie Baran at 09:26 AM | Permalink

I can admit when I've been an idiot and this is one such case:

A few days ago I arrived here in Japan. I brought my laptop with me so
I could do some work while here. But I left my powercord at LAX airport
so I had only could use it for a couple hours before the battery died.

So I went into downtown Tokyo to the giant electronics store to get a
new powercord so I can do work, such as write you and let you know what
I've been up to. I found the cord and was ready to purchase until I
found out the price - 20,000 yen, which is about 200 American bones.

Without skipping a beat I told the salesman, in no uncertain terms,
'absolutely not.' I never heard of paying so much. So I stormed out the
store, indignant and offended.

'I showed him,' I thought. 'He ain't getting my money. What does he
think I am, stupid?'

Well, I don't know what he thought but I WAS just that - Stupid with a
capital S.

So instead of buying the powercord, I haven't been able to use my
laptop for a few days now. This amounts to much, much more than a measly 200
quid. Worst of all, I have been out of contact with you, as I wasn't
able to send any emails. I'm writing to you now on a borrowed Japanese
laptop where every other key I type turns into a Kanji character. And the
only time this computer is available is late; it's midnight now. I
don't know if I'll be able to get on another computer after this. I'm in
Kyoto now and I can't find any compatible power cords. I blew my chance.

Yeah, sure. I showed that salesman who the dummy was.

So, lesson learned. I'm not going to be cheap when it comes to
something important that I need and can't get anywhere else. Something that can
either make me or break me. In the long run this is costing me too much
in time, aggravation, energy and moolah.

It's like those chincers who write me and tell me they'd never spend
that amount on my exercise DVDs, even though it's her best, last and
maybe only chance, to finally get in shape, get lean, happy and healthy
-http://www.eddiebaran.com/body_sculpting_women.html
- Nope, she'll show me.
She'd rather sit and stew than spend what amounts to cents a day over a
decade to get a great body.

I learned this lesson the hard way. Get the best and the best will come
back to you. My 20,000 yen mistake is costing me much, much more.

Hopefully I will be able to write you soon. If not, I apologize for
being such a dimwit. But I assure you that it WON'T happen again.

Wishing you the best,

Eddie Baran

P.S. If you're truly interested in getting your best body now, then go
here NOW http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 04:54 PM | Permalink

Ohayo gozaimus,

When I first arrived here in Japan, I immediately tried speaking
Japanese to everyone I met. And they'd respond in kind and speak Japanese
back to me. Problem was I didn't understand what they were saying. And it
frustrated me. I was disappointed in myself for not learning the
language well enough to have a real conversation.

So, I did what the old Eddie did and beat myself up. I told myself I
had failed, that I was a loser because I couldn't speak despite studying
for a whopping month, and that I had blown it. I was trying so hard yet
I couldn't speak. And I was letting it ruin my trip.

Then I realized I was being a complete fool with this negative
attitude. I decided to give myself a break, realize I was a beginner, make note
of what to do to prepare for the next trip, and just have fun with the
little Japanese I did know.

In other words I was at complete peace with where I was at. And you
know what. I relaxed and started speaking better. And I started having a
great time.

Many of us do the exact same thing with exercise and getting fit. We
want something so bad and when we realize we're not where we want to be
yet, we beat ourselves up. We try harder and get more upset. Then our
results suffer. And so do we.

So when your goal is to get fit, strong and lean, make sure your
attitude is relaxed and you are happy with what you're doing at the moment.
If your frustrated, have fun with fitnes and don't ever beat yourself
up, no matter where you're at.

Then you will get stronger and leaner -
http://www.eddiebaran.com/body_sculpting_women.html
, get the results you
want, and be happy. If you're not at peace with where you're at now
with your body, you'll never get the amazing body you deserve.

It seems paradoxical but it makes perfect sense.

Wishing you the best,

Eddie Baran

P.S. Be at peace with exercise and use the best program out there to
get your best body http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 04:52 AM | Permalink

I'm writing you from Tokyo, Japan. I just got in a few
hours ago and in spite of the long flight I'm excited and
enthusiastic to be here.

I'm in Japan to promote my Body Sculpting Bodyweight
Exercises for Women program which I've recently translated into
Japanese. Now it's available in three languages (English, Japanese
and Spanish being the other two). Soon I will have unleashed
body sculpting exercises all over the world, making sure that
everyone can build a fit, strong and athletic body.

First thing I did as soon as I got to my hotel was the Fab 5
exercise sequence from my program
http://www.eddiebaran.com/body_sculpting_women.html

It took all but 20 minutes to do it right here in my room and
I perked up right away. Shows you how simple and easy
the program is.

More updates from Nippon coming soon.

Wishing you the best,

Eddie Baran

P.S. No matter what the language, you can get your best
body ever. Go here now and read about it
http://www.eddiebaran.com/body_sculpting_women.html

http://www.ejerciciosbaran.com

Posted by Eddie Baran at 06:31 AM | Permalink

If you're like most women, you're probably sick and tired of
spinning your wheels in the gym or at yoga or aerobics class
trying to diminish the gooeyness of your gut.

Chances are you're also spending hours doing lots of ab exercises
too. And to boot, you're also watching everything you eat. Yet
for some reason, your belly is still there. What gives?

Although you're to be commended for your effort, you're most
likely exercising all wrong. So it's not really your fault at all, it's
just that the exericses you've been doing aren't the most
effective. You see, not all exercises are created equal. Some
are far better than others.

To decrease your the amount of goo around your gut, you need
to work your entire body in the correct manner. Doing any ab
exercise, although better than nothing, won't necessarily do the
trick. And even doing the right exercises but without the right
instruction isn't the best route either. You need to do the right
exercises in the right way. By doing the best abdominal exericses
in the best way you will activate all the muscles in your body to
their maximum potential. This then turns up the body's natural
blubbber-melting and lean muscle-making properties. You can't
help but tighten your tummy.

And so just what are these awesome ab exercises that you
should be doing. Well, they're the ones that involve your entire
body. The same exercises that dancers and gymnasts do to get
their sweet tone and shape, which I've included in my Body Sculpting
Bodyweight Exercises for Women -
http://www.eddiebaran.com/body_sculpting_women.html

Working your entire body at once, i.e. multi-tasking, lets you
exercise all your muscles at the same time. Not only is this time
saving but it's also better for sculpting your body. When you
multi-task,
your entire body is working as a unit so your entire body gets the
benefit. This is something you cannot do with other exercises.

Wishing you the best,

Eddie Baran

P.S. You don't have to accept your blubber belly anymore. Go
now and get Body Sculpting Bodyweight Exercises for Women
http://www.eddiebaran.com/body_sculpting_women.html
to carve it
right off. Not only will your tomach be tighter and more toned,
but your entire body will be stronger, more fit and in better shape
than ever before.

Posted by Eddie Baran at 10:02 AM | Permalink

I have a confession to make. I'm a recovering sugar addict.

I'm not quite out of the woods yet - as I still have desires and
every now and then I fall off the wagon and go nuts - but for the
most part, I've got it under control. And soon I will have no problem
at all.

If I weren't an athlete, if I didn't love moving my body and if I
didn't care about my health I'd have a feedbag filled with donuts
and fried chicken tied around my neck; that way when I watched
TV I wouldn't have to lift a finger to stuff my face. I'd minimize all
movement.

But I do care about my health and love exercising. So with almost
41 years fighting sugar, I've I found out what's helped me beat it:

1. Never buy any bad food. Just don't have any in the house. Period.
Out of sight, out of mouth.

2. Whenever I get those sugar cravings, a stick of gum will suffice.

3. If gum doesn't work, try healthful finger foods (find out what these
are here http://www.drvinceonline.com/caveman.htm
)

4. A lot of times you're just trying to "fill yourself up" emotionally.
You feel like something's lacking i your life and the food will bring
you peace or happiness. Of course it doesn't, and actually makes things
worse. So you'll have to find out what that is so you can be at
peace and not look to food as your salvation or idol.

5. Give yourself a treat once in a while. You don't have to swear
off the bad stuff forever. Just don't go hog wild and start rolling
around in the mud with Ben and Jerry.

The good news is that the better shape you get into the less will
power it will take to "behave." Your body will naturally reject
crap food and will actually repel it in short time. I'm at that point
now.
It's just that I was so accustomed to engorging myself on garbage
there's
still an old part of my brain that still thinks I like junk. But now my
body knows better so I'm becoming more conscious.

To find out what's best to eat and what's best not to eat, go here
now and read what Dr. Vince Campbell recommends
http://www.drvinceonline.com/caveman.htm

Wishing you the best,

Eddie Baran

P.S. Eating right and beating those cravings which can end up
beating you is easier than you think. But you have to know what
to do. Find out what Dr. Campbell recommends here
http://www.drvinceonline.com/caveman.htm

Posted by Eddie Baran at 04:24 PM | Permalink

Lately I've been getting a lot of letters asking how to beautify their
backsides and get a nice firm rear. Instead of answering those
letters here I'm going to show you the letter from a woman who
asked me the same question a few months ago.

Here is her letter back to me AFTER she followed my instructions:

Hey Eddie,
Thanks for the info, the backside is going great. I did what you
said and it started to work almost right away!! I love your program.
It's so easy and doesn't take 5 hours, and I don't even have to leave
my house, which is great since I have a small child. Things are going
wonderful! Thank you again so much and if I run into anything I'm
having problems with I will let you know.

Thank thank thank you. Your program is awesome!
--Laura

So just what did I tell Laura to do to get her that firm rear that
worked so well, "almost right away" and was so easy to do? Here's
a snippet of what I told her to do:

Do the exercises on page 43, 79, 81, 83 and 89. Do x numbers
of these x days per week in addition to doing x. And when you're
doing them, you should be pay close attention to step 3 on page
79. And VISUALIZE how you want them to be.

Go over and over my instruction on the DVD's to make sure you're
getting the critical details. These critical details will make the
difference in getting that perfect derriere. And remember, visualize
how you want your butt to look like, feel like. Your mind plays a
critical role here.

---

What I told Laura is for shaping, toning and building muscle on
your rear. Dancers, for example, have muscle there, and I assume
that's what you want too. This information will get rid of flat butts
and create a firm, round one. If you want a massive, flabby
fanny or a skinny, flat one, I suggest you do NOT do what I say.
Instead, stay as inactive as possible and eat as poorly as possible.

However, if you want a tight round rear like a dancer or gymnast,
then follow what I told Laura and you, too, will have the backside
that you want.

Wishing you the best,

Eddie Baran

P.S. It's not magic, although it works like it. It's just simple
exercises
done the Baran way. Now go here right away to Baranize your body
http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 09:44 PM | Permalink

One of my favorite books of all time is the Dr. Seuss classic "Horton
Hears a Who." Many lessons in this book, but the biggest, for me, are
the spiritual teachings about faith.

Horton the elephant believed in something that no other animal in
his hometown of the Jungle of Nool could. Because he heard
something that no one else did (the tiny planet of Who-ville), he was
ridiculed, threatened and ostracized.

Yet he had such strong faith in not only what he heard but also faith
in himself to stick to his guns and weather the storm.

Faith as in believing in something bigger than we are and following
through to see it realized - despite what others, and even ourselves,
think. We may not believe in ourselves 100% but that isn't necessary.
All you need is a little bit of faith and you'll succeed. If there's no
faith, that's when you quit.

So be like an elephant and have faith in yourself - you will get
stronger,
you will get leaner, you will get fitter, you will get healthier
http://www.eddiebaran.com/body_sculpting_women.html

As Horton said "I meant what I said, and I said what I meant. An
elephant's faithful, one hundred percent!"

Wishing you the best,

Eddie Baran

P.S. In the story, the Wickersham Brothers harassed Horton for
his beliefs. Don't let the Wickershams in your life get the better of
you. Have faith and get fit fast
http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 02:44 PM | Permalink

Willy Wonka and the Chocolate Factory is one of the greatest
films ever. I just finished watching it for the 9,000th time and I
couldn't help but draw parallels with the characters and the typical
person inregards to fitness.

I know in the movie each of the rotten kids is supposed to
represent one or two of the Seven Deadly Sins. But I think each
kid also represents a fitness syndrome:

1. The Augustus Gloop - These people eat everything and anything
in sight without regards to the consequences. This person is either
clueless or in denial or just doesn't care. A Gloop stuffs his face
with the most heinous things he can find, like krispy kreme donuts
downed with a Big Mac chaser.

2. The Veruca Salt - When it comes to fitness, the Veruca Salts
of the world demand a perfect body without having to do any work.
She expects results without any action. She takes no responsibility
for her life and is quick to blame others for her lot in life. What she
does have she has no gratitude for. She is never at peace. She'll
whine and complain that she can't win when it is she who is at fault.

3. The Violet Beauregarde - Beauregardes disregard. A Beauregarde
disregards sound fitness advice, doesn't pay attention to what those
who know have to say, even if it's for her own good. She knows best
when it comes to fitness. Not that she's listening to internal
guidance,
but rather she's following her ego. She is super competitive with
others so feels threatened if they are in better shape than she.

4.The Mike Teavee - Mike Teavees are all too common. In fact,
I'd say they make up about 90% of the populace. He's the kind
of guy who spends all his time sitting on his bum. Which makes
him, well, a bum. A Mike Teavee kind of guy accounts for most
Americans. He'd rather sit and watch TV than do anything else,
let alone exercise. His priority is laziness and is quick to point out
he's got no time or energy in his nightly 10-hour TV marathon to
do a 10-minute workout. His rump is ever-expanding as is his
energy diminishing.

5. The Charlie - This is the crown jewel. He's everything the others
aren't. Polar opposite. A Charlie is honest with himself about what
he needs to do to get strong, lean and fit. He takes responsibility
for his body and mind and knows he can accomplish what he needs
to as long as he decides to.

He realizes any obstacles are not that, but rather means to an end,
ways to point him in the right direction. He's calm and at peace. He
is fit and successful before he ever does his first repetition. His
great
body might not have manifested yet but it's in the bag because his
mind is ready to go. If a Charlie is obese he won't be for long because
he's got the right attitude.

I know most of you fall into the Charlie category otherwise you
wouldn't be here reading this. Most of the anti-Charlies who were
on my list have left or been eliminated, just like in the movie. I
expected a lot from them but sadly they didn't.

If you're like Charlie then you're ready for the best fitness program
on the planet. Go here now
http://www.eddiebaran.com/body_sculpting_women.html

Wishing you the best,

Eddie Baran

P.S. The 90's alternative band Veruca Salt, named after the Wonka
character, had a song called Seether. Don't seethe about your body.
Just start making it great that it really is
http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 09:42 PM | Permalink

"I Hate My Gut," or "I hate my butt... thighs... arms... etc." When
you say these things to yourself what you're really saying is "I hate
my guts," i.e. "I hate myself." Because if you hate any part of you,
you hate all of you.

And then you expect your butt or gut to behave and get sculpted
and toned like a work of art. And the more you beat it (or yourself)
up, the more you expect it to improve.

You're not going to get any improvements in your body until you
stop hating it and thrashing yourself. You actually have to love your
body and all its parts.

If you like your body then why would you change it?

Think of your body as great right now but it's just that you want it
even better. And when you do this, it will get better.

Or you can think of it like having a child who isn't on his best
behavior. You still love him but want better for him. You don't
berate or beat him into better behavior. You're firm and direct
but your intention is always positive. You know the real him is
good and this is just a phase he's in.

Same thing with your body. Your real body is something spectacular.
Know this truth first and then it follows -
http://www.eddiebaran.com/body_sculpting_women.html

Wishing you the best,

Eddie Baran

P.S. To get the greatest set of abs around, first know you have
them. Then realize the process with Body Sculpting Bodyweight
Exercises for Women http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 11:41 AM | Permalink

Was it something I said? I guess so. Looks like I ruffled a few
feathers. Can't please everyone but some people get angry no
matter what you do, even if you're trying to help them.

Here are a couple of the "love letters" from last week:

Eddie,
Your bodyweight programs are great but what is this hypnotherapy
stuff. What's the next new age thing you tell us about, crystals and
incense. Stick to fitness, not this junk. Take me off your list.
- Travis

Travis,
Hypnotherapy has been around for ages and is used by all types
of health professionals. It's not new age, not that anything is wrong
with that. You can't get fit without the proper mindset and
hypnotherapy
has helped many people get that. Whether you use Psycho-Cybernetics
http://www.eddiebaran.com/psycho-cybernetics.html or hypnotherapy to
improve your mind, it's critical that you do get your mind in shape
and ready for fitness, or your body never will be.

.--...--.-.. .--...--.-.. .--...--.-..

Here's a sweet little note from a woman responding to my email
about insanity vs. reality:

I don't appreciate you calling people insane. Who are you. You
should be trying to help people, not put them down. Ever consider
that you might be insane. Stop sending me emails.
- Anne

Huh? How on earth did you come to that conclusion. Anne, my
point was that the real you, the true you is something extraordinary.
And if you're not seeing that, then you are not based in reality, but
fear.
You might have all sorts of negative things about you, but that's
not the true you; it's just surface stuff. You're much better than
anything you can imagine. But as long as you're based in fear
and negativity, then you're not based in reality, i.e. insanity.
Does this mean that you shouldn't try to improve yourself. No. It
means that the real you isn't showing up because you won't let it.
Once you realize your true self then you will improve.

.--...--.-.. .--...--.-.. .--...--.-..

OK, that wraps that up.

Wishing you the best,

Eddie Baran

P.S. See the real you. Matthew Furey has helped me and thousands
others. Go here now http://www.eddiebaran.com/psycho-cybernetics.html

Posted by Eddie Baran at 03:39 AM | Permalink

I remember when I interviewed for a cherry job in the Silicon Valley.
At the time I thought it was the ideal thing for me: great salary,
interesting work, excellent environment and coworkers. I really
wanted this gig.

The job was in the bag, too. I knew the supervisor from a former
job, I was more than qualified, had a killer interview and
recommendations.
There was no way I couldn't get it.

But I didn't. And I was devastated.

I felt like a loser and had blown the opportunity of my life. I was
really depressed about it.

Well, thank goodness I didn't get that job because right after that
I started my own business and it's been a million times better than
any job could ever be. I can't even imagine working for the Man
ever again.

So it was a blessing that I never got the job that I so desired. Things
always work out.

When things don't go our way, sometimes it feels like the worst
thing in the world at the time. You can tell yourself the truth, which
is that this so-called "failure" is just feedback pointing us in the
right direction, getting us back on course, and that something better
is on its way. No doubt, this is true, as something always does come
into our life for the better.

Which brings me to you.

You might have struggled with your body forever - being too fat,
too lethargic, too weak, too decrept, too pained, whatever. But
think of this as a good thing.

If you had had some success with the other types of exercise
programs, you would have never come here. You would still be
getting mild results. Nothing great.

If you've had zero success, that ends now. All your fitness failures
have brought you to me for a reason.

Now you have the opportunity for the BEST fitness program out
there, for real results, Body Sculpting Bodyweight Exercises
http://www.eddiebaran.com/body_sculpting_women.html

Here is your chance to finally get the strongest, fittest and best
body around.

Wishing you the best,

Eddie Baran

P.S. If you've been losing the war against fat, then that's good.
Otherwise you would never have come to me where you will
have the best program. Get your best body ever NOW
http://www.eddiebaran.com/body_sculpting_women.html

Posted by Eddie Baran at 09:38 PM | Permalink